Friday, March 7, 2014

Friday 7.3: Rest day

Friday. Rest day.

It's time to step off and relax. We're gonna have a gathering in the evening, together with Pauliina, Toni and his wife Saara, with a couple of other friends, just taking it easy, have some food and enjoy the company. Tomorrow I'll get back in action. It's bro-time tomorrow!


14.2 Open Announcement!


Standards for the Open 14.2



Technical tips on lowering the barbell





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