Don's Crossfit
Showing posts with label 800m run. Show all posts
Showing posts with label 800m run. Show all posts
Wednesday, May 7, 2014

Wednesday 7.5: Handstand, Presses, Run

›
Wednesday . Skills, handstand. Technique, behind the neck presses 3x6. Run, 3x800m, rest 3:00 between sets. Day in Eltsu. Indoors for hand...
›
Home
View web version
Dons
View my complete profile
Powered by Blogger.