Don's Crossfit
Showing posts with label Coe. Show all posts
Showing posts with label Coe. Show all posts
Sunday, March 3, 2013

Sunday 3.3: Back squats, hero wod Coe

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Sunday . Back squat 3-3-3-3-2-2 (max 130kg). Hero wod Coe. Time 19.47. After yesterday's active recovery and mobility day I felt full ...
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