Showing posts with label
clean speed ladder
.
Show all posts
Showing posts with label
clean speed ladder
.
Show all posts
Sunday, March 13, 2016
Sunday 13.3: Squats, Clean speed ladder
›
Sunday . Back squats 1x5 @ 135kg. Clean speed ladder (60 --> 100kg). Another session at Toni's Box. We went for a 2h walk in the mo...
›
Home
View web version
