Showing posts with label
death by ring dips
.
Show all posts
Showing posts with label
death by ring dips
.
Show all posts
Wednesday, July 6, 2016
Tuesday 5.7: Ring dips, Ring push-ups + Pair wod
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Tuesday . AM. Death by ring dips. Result, 87 reps. Ring push-ups, emom x 20. Total of 160 reps. PM. Pair wod 20min amrap, other one does lun...
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