Showing posts with label
log carry
.
Show all posts
Showing posts with label
log carry
.
Show all posts
Saturday, March 1, 2014
Saturday 1.3: Two outdoor metcons
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Saturday . AM. Metcon, 15min metcon, 200m run, 20kb swing (32kg), 10k2e. Result 6rds. PM. Metcon, 6rds of: 100m log carry, 14 kb snatch (20k...
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