Showing posts with label
overhead party
.
Show all posts
Showing posts with label
overhead party
.
Show all posts
Friday, April 11, 2014
Friday 11.4: Overhead party, metcon
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Friday . Overhead party by strongmanwod.com, max 90kg. Metcon, 5rds of: 5 power clean (60kg), 10 push-ups, 10 t2b. About 6min My shoulders...
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