Showing posts with label
strict muscle-ups
.
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Showing posts with label
strict muscle-ups
.
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Sunday, May 8, 2016
Sunday 8.5: Gymnastics, Intervals
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Sunday . Gymnastics, strict mu training. Intervals, every 3:30 for 5 sets: 10 pistols, 15 pull-ups, 20 wb's. This day concentrated in ...
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