I concentrated today in floorball. The season is about to end, this was the second last game of the regular season. Probably we'll have some playoffs as well.
Toni's workouts. Time 20.40
- 21-15-9
- Back squat, bodyweight (97.5kg)
- Bench press, bodyweight -20kg (77.5kg)
This was a challenge workout thrown to us by Visa, another tough athlete at the gym. Bodyweight back squats and bench press with bodyweight minus 20kg. Visa holds the bottom time with 5.46. I'll do this one during the weekend, let's see what happens!
Here's how Julie Foucher nailed the CF Open 13.1, result 195 reps
My squat pr is 125 and bench press 97.5 so this was a though one.
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