Sunday, April 21, 2013

Sunday 21.4: Mobility

Sunday. Mobility day.


This was scheduled to be a rest day. We were celebrating our housewarming party with family members so we basically just rested and took it light the whole day. In the evening Pauliina felt the desire to work out so I accompanied her to do one hour mobility workouts. Just opening my joints, stretching, trying to avoid muscle soreness and preparing for the upcoming week.

Have you seen Dan Bailey doing his first Jackie already?



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