Wednesday, April 24, 2013

Wednesday 24.4: Rest day

Wednesday. Rest day

Body is sore from yesterday's two-a-day and Grace from Monday. We enjoyed this day with Pauliina in Helsinki: restaurant and a gig, nice!

Toni's workouts.
Clean & jerk 7x3 (60kg)
Bench press 3x3 (80kg)

1 comment:

  1. I really have do some work with my clean and jerks. Today 60 kg felt very heavy.

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