Time to step back for one day. Pauliina is having her birthday so we'll stay out of the Box and spend the day in other ways, trying my best to pamper this lady. Happy birthday my love!
This rest day comes in a good moment and is welcomed by my body. It feels good to relax and let the muscles recover. Especially my hamstrings and lower back needed this day. Tomorrow I'll hit it hard again.
In the mean while…
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| Source: google |
Here's the next step in mastering handstand walk, guided by Dusty Hyland.
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