Tight schedule this day so I went to the gym in the evening. My wrist has not gotten any better and it's very unpleasant to write on a computer so I'll just post the workouts without further explanations this time :)
Metcon. Result, 5 rounds
- 15min amrap:
- 20 pistol squats
- 10 strict pull-ups
- 20m sled pull, standing, 55kg
Metcon.
- 5 rounds of:
- 20m sled push, 110kg
- 15 box
- 15 push-ups
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