Thursday, August 9, 2012

Thursday: 9.8: Floorball

Thursday. Team training, 1.5h hours of floorball, which started with a good warm-up. We played a whole lot of 3 against 3 games, which means there are good shots coming all the time, heart is pumping back and forth all the time, a lot of work for the goalie, nice! To add some spice to the day, I did push-ups, abs and back muscles, 150 each, total of 450 moves. Tomorrow, I'll head to the gym after work, there's gonna be strength training and a metcon. By the way, that's my last work day as my two week holiday is about to start! My girlfriend is going to move to Stockholm to study for the autumn so I'll be joining her to move there.


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