This was gonna be the day I was gonna hit 140kg squats. It's been forever since squatting that weight. I believe I took it once in January or something. At the end of a squat progression. But this squat cycle has given me a lot of confidence and strength so I knew I'd be completing these heavy squats. Doing 7 singles of them pleases me a lot.
Strength.
- Back squats 7x1 @ 140kg
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