Tuesday, April 26, 2016

Monday 25.4: Run and Pull-ups

Monday. Run and pull-ups (70-80 reps).

We came back home late in the evening. Luckily my pal Jasper called me that he wanted to go run outdoors for a jog and check out the pull-up station nearby. That worked perfectly to my own plans so it was easy to tag along! This was an easy pace jog and then low heart rate workout at the spot. I did 7 or 8 sets of 10 pull-ups to seal the deal. It was a blast to see Jazz after a while!

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