Friday, July 10, 2015

Wed-Thu 8-9.7: Milan & Como

Wed-Thu. Outdoors training.

It's been quite a journey this far! We are on our honeymoon in Northern Italy on a road trip. First stop was Milan, next one at Lake Como. Nature and the surrounding looming mountains are offering breath taking views. Training is not the first priority here but I've managed to pull off some sessions anyway.


1. Wod, 5 rounds of:
20 push-ups

2. Conditioning
Swim 10 min amrap

3. Conditioning
Run 30-40min


1. Handstand

2. Metcon, 5rds of:
22 lunges
10 burpee

3. Handstand

All these have been not for time type of workouts. Healthy nutrition and energy levels for hardcore training are not on the same level as they are back home. It's basically carbs in the form of pasta and pizza so I'm lacking protein and greens to get the best of training. But as I said, this is not the priority and I'm enjoying my time right now and focus on training when we come back home.

1 comment:

  1. You seem to have a perfect honeymoon going on and that's great! Keep on enjoying it and everything Italy has to offer.