Saturday, January 11, 2014

Saturday 11.1: Rest day

Saturday. Rest day.

Today is a day off from training. Wouldn't need it but this day is focused on family time. We're hopping on the car with Pauliina and driving a little north to see my mom for a while. Then we're spending the weekend at Tampere. Some "couple's time" with my loved one.

It's been a great week of training and my body has got what it's craved for. Now it's time to step back and chill out. Take a look at the third part of the "behind the scenes 2013" of last year's Crossfit Games.




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