Yesterday was a rest day. Simply wasn't time to hit it. Woke up somewhere after 6.00 and was on the move sometime after. Regular working day, had to run for errands and arrived home just minutes before Finland was about to challenge Russia in U20 Ice Hockey's World Championship Final. And the good news is Finland rocked it and was crowned as the Champ!!! What a game, c'mon!
- Push press 2x6 @ 75kg
- Every minute on the minute x 10 minutes
- Odd min, back squats (6-10 reps @ 60-90kg)
- Even min, 15 pull-ups