Saturday, September 5, 2020

Thursday 27.8: Badminton

Thursday. Badminton

We went to play badminton in the evening this Thursday. I've told before that it goes for an actual training session. Lately Tuomas has told his data shows it burns 950-1.000 calories during that 1 hour session so I'll take it. Good conditioning piece every now and then. Maybe once a week on average



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