Friday, May 1, 2020

Thursday 30.4: jerks and t2b

Thursday. Wod, 6 rounds of jerks and t2b

It was a very right time slot if I wanted to train but sometimes there are no options. It finally took around 10 minutes to hit this one.


Wod. 
6 rounds of:
7 push jerk @ 60kg
15 toes-to-bar

Went unbroken on the jerks and they felt good all the way. Without warmup putting barbell overhead has pretty much never felt good. My shoulders are a bit tight naturally so mobilizing them makes a difference. So it was good to see those were not the tough part of the se two.

T2b's felt good for maybe half of the workout. And after that too but I had to break it into something like 10-4. 


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